Page 221 - how often do I sit and think about, or even acknowledge the good things? Probably not often enough! Like most people when things are going well we don't appreciate it properly, but when it all goes pear shaped, we start to moan! Even in bad times there is good, though it may be hard to see! Maybe each day I should have thankful thoughts, for my health, my family and friends, and for all that happens to me, for all this is good! More to the point, I should say so to those concerned.