Page 182 - kind, another small word but the very action or word of kindness can mean so much to another person! I try to be kind, either in thought, word or deed, but sometimes it isn't easy! At times to be kind you have to think before you act or speak. And I do appreciate the kindness of others toward me.

Here's little album No 5!

Page 181 - Well I must be truly happy as I have someone to love, even better, more than one person! I always have something to do with all my hobbies and the usual "stuff" of life, so am never bored! And there is always something to hope for, be it for me or others!

Page 180 - My heart is full of love for family and friends, but there is still room for more! Hopefully it will keep beating for a long time yet!

My brain, has been well used during my life, and now I try to stretch it more - learning computer things and doing photography courses!

My body, it might not have all the parts I started life with, and I know I am overweight, but it still serves me well, though a bit stiff and tired at times!

My heart, brain and body are marvellous things and I should use them or lose them!

Page 179 - My first thoughts when I saw today's prompt were the album by Al Stewart, a modern folk singer back in the late 1960's! We used to go to his concerts and he came to our local folk club! His song lyrics were very thought provoking, especially the very long track about Nostradamus!

I feel I can sum this up by saying that my past has made me as I am at the present, and the present will make me as I will be in the future.

Page 178 - Me Myself and I! I think I am just an ordinary person with many roles in life! I am a wife, mother, nana, sister and friend. At times I wish I was still a daughter! I enjoy all these roles. The mother role is definitely a lot easier now they have all flown the nest and have partners, but still you worry about them at times! I hope I have been good at all these things, although they were all a learning curve! Life has made me what I am today, through my experiences I have learnt, sometimes the hard way! So look at me, but do you know me?

Page 177 - oh scary looking pic today! This quote is very similar to one we had earlier in the year, so what can I say that is different? Nowadays it is very hard not to see or hear something evil, just listening to the news! But also when shopping I hear parents shouting and swearing at their children, or even hitting them, this to me is evil! I see children pass each morning on their way to school, they can say or act cruelly to each other, but we hope to teach them to be kind. Why don't we follow our own teaching? Or walking the dog, I see people who do not treat their pets as I believe they should be treated. So many small examples of evil all around us every day! Without looking at worse happenings in our world where people are oppressed, mistreated etc!

Speak no Evil I have more control over! I do try not to say anything in haste, think first, as one small remark may have great repurcussions! Sometimes this isn't easy! Sometimes I would love to say what I am thinking but bite my tongue! If only we could all abide by this saying life would be so much more pleasant! Maybe we should all try harder, especially me!